Welcome to Embodied Living Community

You’re Invited to Discover a New Path to Reconnection, Growth, and Transformation

At The Embodied Living Community, I, Kirstine Ilum, am committed to guiding you through your transitions using the transformative power of somatic therapy and practices. My mission is to blend mindfulness and embodied movement with somatic healing techniques to support your journey toward living a more authentic and present life.

Ready to Begin Your Journey?

Take the first step towards a more connected and fulfilling life. Join us today and be part of a community where your somatic journey is honored, your growth is supported, and your presence is celebrated.

Im looking forward to meet you in the community

Kirstine Ilum

Founder of Embodied Living Community

Embodied Living

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I just want to write to you and thank you for the nice meditation I just listened to. "Grounding" - It was exactly what I needed. I had a rough morning. A lot of emotions and tension in the body and with your guidance I was able to ground myself and bring in (and out) oxygen and energy. With your meditations, I also find it easier to get into the movement in my body. I'm so used to sitting still when I meditate, but with your guidance, I find it easier to listen and follow what the body wants and longs for. Thank you ❤

"It took courage to reflect, feel and let the body speak. During these weeks, I have slowly come a step closer to myself and have had to practice being kind to myself. The journey you made towards self-love characterizes the content, so precisely because you dare to be so personal and share your experiences, when you are good to the innermost part of me.”

The meditations are absolutely magical. I like to sit in the forest, and listen to Kirstine´s soft, warm and present voice