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Embodied Living is a space for any one longing for a life with more presence, healing, inner well-being and above all -inner ease. A place where YOU can land softly.

In Embodied Living – The Community you will, at a fixed low monthly price, have access to a constantly evolving library with carefully selected yoga classes, meditations, free-dance sessions, breathing exercises/breath work, self-treatment and self-regulation tools as well as live events and conversations that all revolve around recovery and meeting yourself exactly where you are.

Read more about The community and our other courses below.

Embodied Living

Join our growing Embodied community with live classes and big library of videos and audio files

Reducing Stress

Through Meditation, Breath awareness and Yoga. Tools and practices to find easy in your everyday life

Balance by Jenny

Live your life more wholeheartedly. Embark on this 6 week course with Jenny Viktorsson

Join Embodied Living Community Today

Join our growing Embodied community with live classes and big library of videos and audio files. Choose you plan below

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I just want to write to you and thank you for the nice meditation I just listened to. "Grounding" - It was exactly what I needed. I had a rough morning. A lot of emotions and tension in the body and with your guidance I was able to ground myself and bring in (and out) oxygen and energy. With your meditations, I also find it easier to get into the movement in my body. I'm so used to sitting still when I meditate, but with your guidance, I find it easier to listen and follow what the body wants and longs for. Thank you ❤

"It took courage to reflect, feel and let the body speak. During these weeks, I have slowly come a step closer to myself and have had to practice being kind to myself. The journey you made towards self-love characterizes the content, so precisely because you dare to be so personal and share your experiences, when you are good to the innermost part of me.”

The meditations are absolutely magical. I like to sit in the forest, and listen to Kirstine´s soft, warm and present voice

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Embodied Living

Reducing Stress

Balance by Jenny

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