Join our community
Embodied Living is for any one who is consciously working toward creating more connection between body, mind and heart – to live Embodied.
Embodied Living – The community is the place for any one longing for a life with more presence, healing, inner well-being and above all -inner ease. A place where YOU can land softly.
In Embodied Living – the community you will, at a fixed low monthly price, have access to a Constantly evolving library with carefully selected yoga classes, meditations, free-dance sessions, breathing exercises/breath work, self-treatment and self-regulation tools as well as live events and conversations that all revolve around recovery and meeting yourself exactly where you are.
Embodied Living – came from a longing to build a community around embodiment, authentic meetings and well-being. A place to learn, dive into our own beeing and the possibility to share our experiences.
A need and a longing that I experienced myself and that was also expressed by many of my clients and yoga students who were looking for ways to either continue their inner work in between live sessions or as a way to continue the process on their own after finishing a series of sessions. NOW it’s finally here, and I have chosen to call this space Embodied Living – and I’m so happy you have found your way.
A warm and heartfelt welcome,
Kirstine Ilum
Founder of Embodied Living
Who is Embodied Living for?
For any one who is looking for tools to more easily find relaxation, tranquility and ease.
For any one who longs to find your way back to power, strength and joy.
For any one who wants to dive deeper into their self development process.
For any one who wants self-regulating tools to calm the nervous system.
For any one who longs for a soft place to land and meet yourself in a full everyday life.
What’s included in the membership?
An ever expanding Library with new content every month
Dive into yoga, meditations, Breathwork and Embodied Movement/free dance at the time and place that works for you
Live-Online sessions every week
The schedule varies a bit and the best of these sessions will be added to the library
Monthly community themes and motivation talks
Every month we explore a new theme and suggest content that you can work with if you want to join.
Connect
connect with other members n the community
Possibility to share about your own work and events in a dedicated space in the community
Be the first to know about our events, retreats and trainings
Bonuses – also included in your membership.
FREE 6-week online course – Reducing stress with Breath awareness, meditation and yoga (worth 650 SEK)
FREE IRL YOGA CLASS
If you live in Malmö, Sweden you are welcome to our IRL Yoga class every Wednesday at 12.00 for free at Balance Room (see address and how you book in the members space)
20% discount on all of our online courses
Find your codes in the members space
Through Embodied Living I get continuity in my everyday quest for well-being. Having online access to yoga classes, breathwork, meditations and free dance sessions allows me to structure my workout (mental as well as physical) according to my own needs. From home I can enter the safe space of Embodied Living whenever I feel or need to – no transportation needed, no calculating time or need to push myself. Sometimes I repeat the same yoga session over and over, other times I explore the library and challenge myself. And I always look forward to the live sessions!
