About

Kirstine Ilum

Hi, and welcome to my space, I’m so glad you’re here. I am Kirstine Ilum

My approach to healing is based on our innate ability to tap into the wisdom of our body through movement, breathing, sound, curiosity and love. In my eyes we can heal a great deal of what is stagnant in us through these tools. Everything is rooted in the body, so if we want to create a change, our body is a good place to start. When we create change and movement in the body, it ripples throughout our entire being, and thus our way we are present in the world changes too.

I have 20+ years of experience in movement modalities and embodiment and in 2017 I embarked my therapeutic educational journey. I am deeply fascinated by being human, our unique journey, our defence mechanisms and how our body and psyche are interconnected, and I keep being curious while exploring and educating myself in this field, which is a lifelong journey.

Character structures and development traumas, inner child therapy, embodiment and body- and trauma therapies are some of the methods I have trained in and immersed myself in and I utilize in my client sessions.

I have my own clinic and studio in Malmö/Sweden, Balance Room, where I work with 1:1 sessions (online and IRL), group courses, cacao ceremonies, Embodied Movement, yoga and meditation.

In my 1:1 with clients and as a spaceholder, I place great importance on creating and maintaining a safe and nurturing space for YOU. A space where you can be present and discover yourself. A space where you have the opportunity to explore your inner world and find the deep insights from within.

Having gone through my own process of integration, diving deep into my own inner world, I have evolved to inspire and hold space for others. I aim to foster environments that encourage my clients to delve into their human experiences, leveraging the insights I have achieved and embodied. These experiences have equipped me to guide my clients as they reorient themselves toward personal growth, tapping into their innate wisdom along the way.

In recent years, I have devoted a lot of time and energy to developing the movement method Embodied Movement, which I teach both here at Balance Room, online and am often invited to give these group sessions at various events, trainings and retreats around Sweden and Denmark.